Tuesday, April 12, 2016

Haricot Soup Recipe

HARICOT SOUP


1 lb. of haricot beans, ½ lb. of onions, 1 lb. of turnips, 2 carrots, 2 sticks of celery, 1 teaspoonful of mixed herbs, ½ oz. of parsley, 1 oz. of butter, 2 quarts of water, pepper and salt to taste. Cut up the vegetables and set them to boil in the water with the haricot beans (which should have been steeped overnight in cold water), adding the butter, herbs, and seasoning. Cook all very gently for 3-1/2 to 4 hours, stirring occasionally. When the beans are quite tender, rub the soup through a sieve, adding more water if needed; return it to the saucepan, add the parsley chopped up finely, boil it up and serve.

Enjoy this wonderful vegetarian recipe! Eating healthy fun recipes will add vitality to your life. 

Haricot Beans Nutrition Value:
Nutritional value per 100 g (3.5 oz)
Energy  1,468 kJ (351 kcal)
Carbohydrates
60.75 g
Sugars   3.88 g
Dietary fiber       24.4 g
Fat
1.5 g
Protein
22.33 g
(source: wikipedia)

Look for more of our delicious vegetarian recipes. 

haricot soup

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